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Tag Archives: saturated fat
Much Ado About Fat
Over the past week I have run across three articles/pieces regarding fat. The first one was one of those slideshow pieces on the Comcast home page titled “RealSimple.com: Know Your Good Fats From Your Bad Fats.” I love reading stuff … Continue reading
Posted in Nutrition
Tagged Coconut Oil, fat, genetically modified, GMO, monounsaturated fat, omega-3, omega-6, polyunsaturated fat, saturated fat
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50 Quick Nutrition Rules
I read so many different blogs. Sometimes it is hard to keep up on the good stuff people are posting. Facebook is a big help as people I follow post good reads on their pages. On Saturday morning Molly Galbraith … Continue reading