-
Recent Posts
Archives
- October 2020
- July 2020
- April 2020
- March 2017
- February 2017
- January 2017
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- December 2014
- November 2014
- October 2014
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
Categories
Meta
Lisa Van Dore, Realtor
Social
Contact Information
(508) 308-4436
Category Archives: Nutrition
Most Googled Thanksgiving Recipes
Tomorrow is Thanksgiving…can you give me a “whoop whoop?” I am not hosting and am feeling quite relaxed. So relaxed that I spent part of yesterday putting up Christmas lights. It was 60 degrees, it seemed like the smart thing … Continue reading
The Obesity Problem…Whose Fault Is It?
Last week in the news the CDC released the results of a study that showed that …by 2030, 42 percent of American adults will be obese, compared to 34 percent now, and 11 percent will be severely obese, compared to … Continue reading
GOOP
I have to say that I am very often skeptical of celebrities who try to be an authority on food/nutrition, exercise, or life in general. Too often they know nothing about which they are speaking, and more often than not … Continue reading
Posted in Nutrition
Tagged Beets, fish tacos, goop, Gwyneth Paltrow, healthy eating, Jamie Oliver
2 Comments
The “Fat Whisperer” ~ Are You Kidding Me?!
So while I was sitting on a plane to China for 14 straight hours (in economy plus, no less…no chance of sleeping much) I had a chance to catch up on some reading. I like to read a magazine when … Continue reading
Posted in Fitness, Nutrition
Tagged body wrap, caloric restriction, detox diet, Fat loss, Fat Whisperer, Mary Ascension Saulnier
Leave a comment
Much Ado About Fat
Over the past week I have run across three articles/pieces regarding fat. The first one was one of those slideshow pieces on the Comcast home page titled “RealSimple.com: Know Your Good Fats From Your Bad Fats.” I love reading stuff … Continue reading
Posted in Nutrition
Tagged Coconut Oil, fat, genetically modified, GMO, monounsaturated fat, omega-3, omega-6, polyunsaturated fat, saturated fat
Leave a comment
Loving Our Bodies
Most of you are probably aware of Karl Lagerfeld’s comment a few months ago regarding Adele: The thing at the moment is Adele. She is a little too fat, but she has a beautiful face and a divine voice. Isn’t … Continue reading
Posted in Motivational, Nutrition
Tagged Adele, body image, bulky muscles, dieting, fat, Leigh Peele, self-esteem
Leave a comment
Calories In vs. Calories Out
Ah, the eternal quest for weight loss. We are told that successful weight loss is achieved simply by taking in fewer calories than we expend…calories in has to be less than calories out, putting us in a caloric deficit, with … Continue reading
Posted in Nutrition
Tagged BPA, caloric deficit, calories in vs calories out, fructose, HFCS, obesity epidemic, obsogens, pesticides in food
Leave a comment
Is Red Meat Going to Kill You?
The media has been all over the latest study results involving red meat consumption and its alleged impact on our risk of dying from cancer and heart disease. Every media outlet has reported on it ~ major daily newspapers, television … Continue reading
50 Quick Nutrition Rules
I read so many different blogs. Sometimes it is hard to keep up on the good stuff people are posting. Facebook is a big help as people I follow post good reads on their pages. On Saturday morning Molly Galbraith … Continue reading