Tag Archives: 10 reaasons not to strength train

10 Reasons Women Should Stay Away From Weights

Posted on February 6, 2012 by Lisa Van Dore

You know how I feel about strength training…women should lift and they should lift heavy…no pink dumbbells!  So when I saw this last week I knew it would be something to share with all of you.  Hope you like it … Continue reading →

Posted in Fitness, Motivational | Tagged , , , , , , , | 12 Comments