Tag Archives: baby steps

A Quarter the Way There…How Are You Doing?

January 1st…remember it?  Recovering from your last hurrah before those New Year’s resolutions started staring you in the face.  Remember your enthusiasm, your conviction that THIS was the year you were going to make changes?  I tried to help get … Continue reading

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Achieving Your Fitness Goals in the New Year

So, I’m back.  Or at least I’m going to give it another go.  One of my New Year’s resolutions is to get back to some regular posting to my blog.  When I get going on it, I really enjoy it…but … Continue reading

Posted in Fitness, Motivational, Nutrition | Tagged , , , , , , | 3 Comments