Tag Archives: Beautiful Badass

Top Ten Training Tools: Tool #1, Free Weights

Posted on February 20, 2012 by Lisa Van Dore

Part 1 of a sporadic series. Let’s say you have a little project going on at home…it could be as simple as hanging a picture on the wall, or maybe it’s a bit more involved, like refinishing a chair you … Continue reading →

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Nia Shanks’ Beautiful Badass

Posted on June 22, 2011 by Lisa Van Dore

You all know I am a big fan of women lifting heavy weight.  So today I want to tell you about a product recently completed by Nia Shanks called “Beautiful Badass.”  I do not know Nia personally, but I have read her … Continue reading →

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