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Lisa Van Dore, Realtor
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Tag Archives: Beautiful Badass
Top Ten Training Tools: Tool #1, Free Weights
Part 1 of a sporadic series. Let’s say you have a little project going on at home…it could be as simple as hanging a picture on the wall, or maybe it’s a bit more involved, like refinishing a chair you … Continue reading
Nia Shanks’ Beautiful Badass
You all know I am a big fan of women lifting heavy weight. So today I want to tell you about a product recently completed by Nia Shanks called “Beautiful Badass.” I do not know Nia personally, but I have read her … Continue reading
Posted in Fitness, Nutrition
Tagged Beautiful Badass, Nia Shanks, strength training, women lifting heavy
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