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Lisa Van Dore, Realtor
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Tag Archives: chin-ups
We’re All Doing Chin-Ups!
I hope you have a cup of coffee, because this is a long one…. Many of you know I have been on a personal chin-up quest since late last spring, with a goal to do 5 unassisted chin-ups. While it … Continue reading
Posted in Fitness
Tagged band-assited chin-ups, chin-ups, eccentric chin-ups, pull-ups, Tony Gentilcore, TRX
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Chin-ups or Bust!
Today is my first day back to work after a week of vacation. I could live in Northern California. The weather was wonderful ~ sunny and in the 60’s almost every day. Not bad for January. While “wine country” was … Continue reading
Posted in Fitness, Motivational
Tagged chin-ups, goals, How's that workin' for ya?, Neghar Fonooni
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Common Gym Mistakes
(BTW, that is not me…I wish) So yesterday was a breakthrough for me in my quest to be able to do 5 bodyweight chin-ups by my 50th birthday at the end of July. I train once a week at Cressey Performance … Continue reading
Posted in Fitness
Tagged chin-ups, Cressey Performance, Exercise machines to avoid, Jen Grasso, Tough Mudder
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Lisa Van Dore, Realtor 