Tag Archives: chin-ups

We’re All Doing Chin-Ups!

I hope you have a cup of coffee, because this is a long one…. Many of you know I have been on a personal chin-up quest since late last spring, with a goal to do 5 unassisted chin-ups.  While it … Continue reading

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Chin-ups or Bust!

Today is my first day back to work after a week of vacation.  I could live in Northern California.  The weather was wonderful ~ sunny and in the 60’s almost every day.  Not bad for January.  While “wine country” was … Continue reading

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Common Gym Mistakes

(BTW, that is not me…I wish) So yesterday was a breakthrough for me in my quest to be able to do 5 bodyweight chin-ups by my 50th birthday at the end of July.  I train once a week at Cressey Performance … Continue reading

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