Tag Archives: fat-free dairy

The New Government Food Plate and Dairy

So a few weeks ago the government introduced a replacement for the food pyramid, which was revised in 2005 and only seemed to confuse people (you know, the one with the vertical segments and a person running up the side … Continue reading

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Grocery Items Nutrition Experts Would Never Buy

This was an informational piece that was on the Comcast home page last fall which I actually thought was pretty good.  Mass media nutritional advice is often incorrect, misguided and woefully out-of-date.  For this piece, however, they consulted a variety … Continue reading

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