Tag Archives: Fat loss

The “Fat Whisperer” ~ Are You Kidding Me?!

So while I was sitting on a plane to China for 14 straight hours (in economy plus, no less…no chance of sleeping much) I had a chance to catch up on some reading.  I like to read a magazine when … Continue reading

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Hierarchy of Fat Loss or, the Most Effective Way to Lose Weight

So it is now mid-May.   How many of you are ready for shorts, sleeveless tops and swimsuits?  If your New Year’s resolution was to lose (insert number) pounds by summer, how are you doing?  If you aren’t where you had … Continue reading

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