-
Recent Posts
Archives
- October 2020
- July 2020
- April 2020
- March 2017
- February 2017
- January 2017
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- December 2014
- November 2014
- October 2014
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
Categories
Meta
Lisa Van Dore, Realtor
Social
Contact Information
(508) 308-4436
Tag Archives: Fat loss
The “Fat Whisperer” ~ Are You Kidding Me?!
So while I was sitting on a plane to China for 14 straight hours (in economy plus, no less…no chance of sleeping much) I had a chance to catch up on some reading. I like to read a magazine when … Continue reading
Posted in Fitness, Nutrition
Tagged body wrap, caloric restriction, detox diet, Fat loss, Fat Whisperer, Mary Ascension Saulnier
Leave a comment
Hierarchy of Fat Loss or, the Most Effective Way to Lose Weight
So it is now mid-May. How many of you are ready for shorts, sleeveless tops and swimsuits? If your New Year’s resolution was to lose (insert number) pounds by summer, how are you doing? If you aren’t where you had … Continue reading
Posted in Fitness, Motivational
Tagged Alwyn Cosgrove, Fat loss, High intensity intervals, Rachel Cosgrove, steady state cardio
1 Comment