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Tag Archives: Girls Gone Strong
No Excuses, Part 2
I am a bit short on time, so this is going to be short and sweet. Last year I posted a blog titled “No Excuses.” In it I included my favorite commercial, one by Nike. Here it is again (even … Continue reading
Posted in Fitness, Motivational
Tagged Dewey Nielsen, Girls Gone Strong, Impact Performance Training, Nike, No excuses
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Push-ups: Beginner, Intermediate and Advanced
A few weeks ago I suggested that everybody should be working on chin-ups (see “We’re All Doing Chin-ups!“). How’s that going? Ready for a new challenge? How about push-ups? You’re groaning? Like the chin-up, the push-up can be a very … Continue reading
Making Your Resolutions a Reality, Part 2
I read a lot of other people’s blogs ~ I learn so much from really smart people who take the time to blog and share their knowledge and expertise. Understandably, the current theme is New Year’s resolutions, as my … Continue reading
Posted in Fitness, Motivational, Nutrition
Tagged Ben Bruno, Girls Gone Strong, goal setting, Jen Comas Keck, Mike Boyle, new year's resolutions
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