Tag Archives: Girls Gone Strong

No Excuses, Part 2

Posted on April 23, 2012 by Lisa Van Dore

I am a bit short on time, so this is going to be short and sweet.  Last year I posted a blog titled “No Excuses.”  In it I included my favorite commercial, one by Nike.  Here it is again (even … Continue reading →

Posted in Fitness, Motivational | Tagged , , , , | Leave a comment

Push-ups: Beginner, Intermediate and Advanced

Posted on March 26, 2012 by Lisa Van Dore

A few weeks ago I suggested that everybody should be working on chin-ups (see “We’re All Doing Chin-ups!“).  How’s that going?  Ready for a new challenge?  How about push-ups?  You’re groaning?  Like the chin-up, the push-up can be a very … Continue reading →

Posted in Fitness | Tagged , , , , , , , | 1 Comment

Making Your Resolutions a Reality, Part 2

Posted on January 4, 2012 by Lisa Van Dore

I read a lot of other people’s blogs ~ I learn so much from really smart people who take the time to blog and share their knowledge and expertise.   Understandably, the current theme is New Year’s resolutions, as my … Continue reading →

Posted in Fitness, Motivational, Nutrition | Tagged , , , , , | Leave a comment