Tag Archives: HIIT

Workout Ideas from Marianne Kane

Posted on January 12, 2012 by Lisa Van Dore

On Monday I promised some workout resources, and today I am here to deliver.  I have already mentioned Girls Gone Strong (please “like” them on Facebook).  The group is made up of Jen Comas Keck, who I linked to last … Continue reading →

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Achieving Your Fitness Goals in the New Year

Posted on January 2, 2012 by Lisa Van Dore

So, I’m back.  Or at least I’m going to give it another go.  One of my New Year’s resolutions is to get back to some regular posting to my blog.  When I get going on it, I really enjoy it…but … Continue reading →

Posted in Fitness, Motivational, Nutrition | Tagged , , , , , , | 3 Comments