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Lisa Van Dore, Realtor
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Tag Archives: HIIT
Workout Ideas from Marianne Kane
On Monday I promised some workout resources, and today I am here to deliver. I have already mentioned Girls Gone Strong (please “like” them on Facebook). The group is made up of Jen Comas Keck, who I linked to last … Continue reading
Posted in Fitness
Tagged fitness, HIIT, interval training, Marianne Kane, strength training, working out at home, workout ideas
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Achieving Your Fitness Goals in the New Year
So, I’m back. Or at least I’m going to give it another go. One of my New Year’s resolutions is to get back to some regular posting to my blog. When I get going on it, I really enjoy it…but … Continue reading
Posted in Fitness, Motivational, Nutrition
Tagged baby steps, diet improvement, fitness regimen, HIIT, improvement goals, new year's resolutions, strength training
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