Tag Archives: interval training

Is There a “Set Point?”

I hope some of you got the chance to watch the HBO special titled “The Weight of the Nation,” which aired on Monday and Tuesday nights.  If you didn’t get a chance to see it, all four parts are available … Continue reading

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Workout Ideas from Marianne Kane

On Monday I promised some workout resources, and today I am here to deliver.  I have already mentioned Girls Gone Strong (please “like” them on Facebook).  The group is made up of Jen Comas Keck, who I linked to last … Continue reading

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