Tag Archives: interval workout

Most Expensive Zip Codes and a Little Workout

Today I want to share an article that ran in Forbes a few weeks ago, America’s 500 Most Expensive Zip Codes in 2014.   Probably not a lot of surprises inside…California topped the list with Atherton, CA, zip code 94027 … Continue reading

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What’s the Single Best Exercise?

This question was asked last week and discussed in an article in the New York Times Sunday magazine.  So the title might be catchy, but is there a single best exercise?  Can you even ask that question and expect a real answer?  As … Continue reading

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