Tag Archives: Jen Grasso

Row, Row, Row Your Boat

When it comes to strength training everyone wants some body part to look better.  How many of you would like “better looking” abs?  How about “more toned” arms?  Nice looking legs?  A sexy back?  (Sounds of crickets chirping.)  What is … Continue reading

Posted in Fitness | Tagged , , , , , , | Leave a comment

Common Gym Mistakes

(BTW, that is not me…I wish) So yesterday was a breakthrough for me in my quest to be able to do 5 bodyweight chin-ups by my 50th birthday at the end of July.  I train once a week at Cressey Performance … Continue reading

Posted in Fitness | Tagged , , , , | Leave a comment