Tag Archives: Jillian Michaels

10 Reasons Women Should Stay Away From Weights

You know how I feel about strength training…women should lift and they should lift heavy…no pink dumbbells! ┬áSo when I saw this last week I knew it would be something to share with all of you. ┬áHope you like it … Continue reading

Posted in Fitness, Motivational | Tagged , , , , , , , | 12 Comments