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Tag Archives: John Berardi
How’s That Workin’ For Ya?
I am posting this from Napa Valley, California. Yes I’m on vacation, no, I have not spent vacation time writing this. I really want to keep my blog on a roll, so I wrote two posts in advance, and am … Continue reading
Methods of Intermittent Fasting
I am now wrapping up my first week with IF and honestly, I love it. For me, (so far) this works. I feel satisfied, and I feel I have much, much more control over food (I can’t explain this, I … Continue reading
The New Government Food Plate, Precison Nutrition Style
Several months ago the USDA unveiled its new “My Plate” graphic, which replaced the pretty much widely panned vertical pyramid. I wrote briefly about it in my post titled “The New Government Food Plate and Dairy.” In my post I … Continue reading
Posted in Nutrition
Tagged Government Food Plate, John Berardi, MyPlate, Precision Nutrition, USDA
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Where are You Getting Your Nutritional Advice From?
Okay, I know I have been on hiatus too long. I found after being away for two weeks on vacation it was just really hard to get started again. I had been blogging pretty regularly 2-3 times per week…and I think that is … Continue reading
Posted in Nutrition
Tagged Andy Bellatti, John Berardi, Precision Nutrition, Registered Dietitian
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