Tag Archives: new year’s resolutions

A Quarter the Way There…How Are You Doing?

January 1st…remember it?  Recovering from your last hurrah before those New Year’s resolutions started staring you in the face.  Remember your enthusiasm, your conviction that THIS was the year you were going to make changes?  I tried to help get … Continue reading

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How’s That Workin’ For Ya?

I am posting this from Napa Valley, California.  Yes I’m on vacation, no, I have not spent vacation time writing this.  I really want to keep my blog on a roll, so I wrote two posts in advance, and am … Continue reading

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Making Your Resolutions a Reality, Part 2

I read a lot of other people’s blogs ~ I learn so much from really smart people who take the time to blog and share their knowledge and expertise.   Understandably, the current theme is New Year’s resolutions, as my … Continue reading

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Achieving Your Fitness Goals in the New Year

So, I’m back.  Or at least I’m going to give it another go.  One of my New Year’s resolutions is to get back to some regular posting to my blog.  When I get going on it, I really enjoy it…but … Continue reading

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Halfway to 2012

If you are a reader of my blog you know that I love Rachel and Alwyn Cosgrove, a husband and wife team who own an immensely successful training facility in California called Results Fitness.  They both write some really good stuff … Continue reading

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