Tag Archives: olympic training

45 is the New 25

Last year I wrote about Diana Nyad, a 61 YO female swimmer who was attempting to swim 103 miles (expected to take 60+ hours) from Cuba to Key West (see “Going for Greatness at Any Age“). ┬áNyad, unfortunately, was unsuccessful … Continue reading

Posted in Fitness, Motivational | Tagged , , , , , , , | 5 Comments