Tag Archives: saturated fat

Much Ado About Fat

Over the past week I have run across three articles/pieces regarding fat.  The first one was one of those slideshow pieces on the Comcast home page titled “RealSimple.com: Know Your Good Fats From Your Bad Fats.”  I love reading stuff … Continue reading

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50 Quick Nutrition Rules

I read so many different blogs.  Sometimes it is hard to keep up on the good stuff people are posting.  Facebook is a big help as people I follow post good reads on their pages.  On Saturday morning Molly Galbraith … Continue reading

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