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Lisa Van Dore, Realtor
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Tag Archives: squat rack
Squat Like Your Ass Depends on It
Here’s a little story for you, that initiated today’s blog post. A few Sundays ago I went to my commercial gym to lift. While I go to Cressey Performance once a week, twice a week I am expected to lift … Continue reading →
Posted in Fitness
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Tagged barbell squats, bodyweight squats, front squats, goblet squats, squat depth, squat rack, squats, strength training
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Lisa Van Dore, Realtor 