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Lisa Van Dore, Realtor
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Tag Archives: TRX
Most Expensive Zip Codes and a Little Workout
Today I want to share an article that ran in Forbes a few weeks ago, America’s 500 Most Expensive Zip Codes in 2014. Probably not a lot of surprises inside…California topped the list with Atherton, CA, zip code 94027 … Continue reading
Posted in Fitness, Real Estate, Uncategorized
Tagged Boston zip codes, finisher, foam rolling, interval workout, mobility, most expensive zip codes, real estate, TRX
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We’re All Doing Chin-Ups!
I hope you have a cup of coffee, because this is a long one…. Many of you know I have been on a personal chin-up quest since late last spring, with a goal to do 5 unassisted chin-ups. While it … Continue reading
Posted in Fitness
Tagged band-assited chin-ups, chin-ups, eccentric chin-ups, pull-ups, Tony Gentilcore, TRX
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Row, Row, Row Your Boat
When it comes to strength training everyone wants some body part to look better. How many of you would like “better looking” abs? How about “more toned” arms? Nice looking legs? A sexy back? (Sounds of crickets chirping.) What is … Continue reading
Posted in Fitness
Tagged dumbbell bench row, horizontal pulling, inverted row, Jen Grasso, Row, single-arm cable row, TRX
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TRX Suspension System ~ Ideas for the Beginner and the Advanced User
Last week I wrote about not wasting your money on shake weights and toning shoes….now I’m going to make a suggestion for what to do with your money instead…it is one piece of equipment that can be used almost anywhere, takes up … Continue reading
Posted in Fitness
Tagged Dewey Nielsen, Randy Hetrick, TRX, TRX busdriver, TRX chest press, TRX suspension trainer
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